Well Done Locals!

At the Oliver Wine Capital Triathlon, the locals were very well represented!! Great work out there!! Everyone should be happy with their performances.
Not only was I excited about seeing my team mates perform so well, I was thrilled to see some rehab success stories out there. Success came from athletes listening to their bodies, listening to their coaches and listening to all the rehab professionals helping them along the way. It truly is a team effort and the earlier that the team can get working on "issues" the quicker that they can be resolved. Even I have to remind myself that once the problem disapears, you still have to be on the preventative side. Keep up the great team work!