www.championptsolutions.ca

Welcome! Here you will find information on rehabilitation and training tips that I find of interest...and maybe a story about my road in to the Ultraman Family...



Wednesday, March 17, 2010

Here Comes the Sun!!

The sun is shining and the bikes are out on the road! Make certain to take care of any "discomforts" on the bike early. For those lucky enough to be starting the season on a new bike, be sure that it's set up properly. A small problem or pain now, could turn in to a big season faultering problem later. It could be a simple fix from cleat or saddle positioning, switching out your stem or adjusting your aero bars. Luckily here in town we have some great bike shops (Bike Barn and Freedom) that are always willing to lend a hand. Physio Bike Fit bookings will start after April 15th!! Happy Riding!!